Dry Ikan Bilis (Anchovies)

Dry Ikan Bilis (Anchovies)

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Anchovies (Ikan Bilis) are commonly used to make fish stock or to be deep fried. Anchovies are also popular ingredients for traditional sambal and Nasi Lemak. 

They are a rich source of the B vitamins niacin, riboflavin, and vitamin B-12. These vitamins play a vital role in energy production, neurological health, the formation of red blood cells, digestions and can help maintain healthy skin, nerves, and vision and help in weight loss.